Hailed as a classic nosh by Martha Stewart, it shouldn’t come as a surprise that a lot of people want to know how to make fried stuffed olives with their deep fryers.
These are some of the best holiday appetizers out there as they’re tasty, crunchy, pairs well with various drinks, portable, and bite-sized.
There’s just something heavenly about how they’re crisp on the outside and so juicy and warm on the inside. They’re also very versatile as you can put different kinds of ingredients in them.
With some recipes, making deep fried olives takes only 15 minutes or so. But the biggest charm of this dish is that it’s relatively guilt-free. Since you are technically snacking on a fruit, you shouldn’t really feel so bad about having a few bites.
Besides, they’re served often for the holiday season, and compared to the other dishes these olives are comparatively innocuous.
You may want to have extra jars of olives, because these are guaranteed party favorites. They’ll be the first to disappear!
Quick Ingredients:
¾ cup Italian seasoned bread crumbs
1 (10 ounce) jar Mezzetta Garlic Stuffed Olives , drained
1 egg, beaten
Olive oil for frying
Easy Steps:
- Pour enough olive oil into a saucepan so that you get a depth of 2 inches.
- Heat over medium-high until the oil reaches 350 degrees Fahrenheit.
- Place the egg in a small bowl and whisk or beat with a fork.
- Add the olives and coat well.
- Pour the bread crumbs into a shallow dish.
- Transfer the egg-soaked olives to the plate and evenly coat the olives in bread crumbs.
- Fry the olives in the pre-heated oil in three batches until they’re golden brown. This should take about 45 seconds.
- Drain on a paper towel.
- Serve warm and enjoy. The olives will probably be eaten well before they turn cool.
Health Benefits of Deep Fried Olives:
Olives are staple ingredients in Mediterranean cuisine, so it’s not exactly something a lot of people are unfamiliar with. In fact, if you love Italian food, there’s a good chance that you have consumed a lot of them.
Not everyone may be crazy about them, but if you’re trying to eat better, you should give this fruit a shot.
Why? It’s because it’s packed with nutrients. Here are a few of its nutritional offerings:
1. Low calorie and carb content
Each 4g olive only contains 59 calories. It also has a very small amount of digestible carbohydrate as it is primarily made of fiber. This makes it an excellent ingredient for snacks since it won’t hurt your waistline.
2. Rich in vitamins and minerals
Olives also contain the following nutrients:
- Vitamin E
- Iron
- Copper
- Calcium
These make this ingredient helpful in boosting your heart health, keeping your bones strong, and reducing your cancer risks.
3. Packed with healthy fats
Olives are great sources of oleic acid. This is a mono-saturated fatty acid and is best known to help decrease inflammation in the body.
Deep-fried stuffed olives are fantastic, but it’s astonishing what you can do with just 4 ingredients and a quarter hour. Prepare them for holidays like Thanksgiving, but the real truth is that when you have deep fried olives, it always feels like a holiday no matter what day it is!
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