Let’s face it, meal preparation can be too much of a fuss for a lot of people. You’ll need to shop for your ingredients, ready them for cooking, and then actually cook the food. It’s too much fuss if you barely have time on your hands.
Sure, there are easy cooking methods out there but the easiest ways to make food can be quite unhealthy. Of course, you can eat some food items raw, but then you’ll have to get them really fresh to ensure that they’re safe to consume as is. Otherwise, the easiest way to have something to eat is by frying them.
Unfortunately, frying food means higher cholesterol, calories, salt, and fat consumption. It can lead to obesity, cardiovascular problems, cancer, and other health problems. This is why it’s not recommended that you eat a lot of fried foods.
Air Fry Instead:
Fortunately, you can just turn to air frying instead. Air frying will let you enjoy crispy and delicious dishes without the same health risks as fried foods so it’s an excellent alternative to the said traditional cooking method.
So why not switch to air frying instead of frying your meals all the time? All you’ll need is a dependable air fryer as well as the best air fryer recipes and you’re good to go.
The Many Benefits of Air Frying:
Why should you give air frying a shot? Here are a few good reasons:
1. Air fried dishes are healthier than traditionally oil-fried dishes.
As mentioned above, air frying is the healthier alternative to traditional frying. Because you use less oil with this method, you can trim down your oil, fat, and cholesterol consumption. This means a lot of good things for your body, making it a healthier choice.
2. It’s perfectly easy to air fry.
Air frying is possibly one of the easiest ways to cook food. You might not even need to do a lot of preparation to start cooking with these appliances.
In general, you only really need to plug the electronics in, place the food inside the fry basket, select the right settings, and wait for the food to cook. You also won’t have to wash a lot of pots and pans to cook with this device, so it can really be a great addition to any kitchen.
3. It can make processed foods a bit healthier.
While processed foods aren’t necessarily the best options when it comes to healthy eating, air frying them makes it a bit healthier. How? The fact that you don’t need to cook them with oil helps lessen their negative impact on your body. Now you only really have to worry about their preservatives.
Our Airfryer Recipes:
What can you make in an airfryer? The beauty of this appliance is the fact that the options are practically limitless. You can cook a wide range of ingredients with the help of this device without breaking a sweat.
Want to give it a try? Check out our 200+ long list of the healthy air fryer recipes here:
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- Crispy Low-Fat Air Fryer Chichen Recipe By Judith Hanneman
- Air Fryer Chicken Breast Recipe By Denise
- Delicious Vegan Air-Fryer Recipes By Peta
- Air Fryer Chicken Wings Recipe with Extra Crispy By Julia
- Air Fryer Beef Jerky Recipe By Fryer House
- Air Fryer Cajun Blooming Onion Recipe By Janel
- Air Fryer Cinnamon Sugar Donut Recipe By Staysnatched
- Air Fryer Meatloaf Recipe By Debbie
- Air Fryer Rosemary Turkey Breast with Maple Mustard Blaze By Laura
- Easy Air Fryer Omelette Recipe By Sara
- Air Fryer Tomato Basil Scallops Recipe By URVASHI PITRE
- Air Fryer Garlic Parmesan Chicken Tender Recipe By Ronda Eagle
- Perfect Air Fryer Salmon Recipe By CATHY
- Air Fryer Roast Chicken Recipe By Sara
- Air Fryer Bang Bang Panko Breaded Fried Shrimp Recipe By Brandi
- Crispy Air Fryer Sweet Potato Tots Recipe By Denise
- Air Fryer Dill Pickles Recipe By Lisa Walker
- Air Fried Asparagus Recipe By Kayla
- Air Fryer Tofu with Broccoli and Carrot Recipe By MAGGIE
- Low Carb Air Fried Chicken Recipe By The Sugar Free Diva
- Crispy Air Fryer French Fries Recipe By Megan Gilmore
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- Zucchini Chips Air Fryer Recipe By Fryer House
- Air Fryer Mashed Potato Cake Recipe By Lynn Moretti
- Air Fryer Three Cheese Stuffed Mushroom Recipe By Brandi
- Tilapia Air Fryer Recipe By Elaine Bovender
- Healthy Air Fryer Eggplant Recipe By Fryer House
- Crispy Air-Fried Onion Rings recipe By KAREN RANKIN
- Air Fryer Crab Rangoon Recipe By Fryer House
- Paula Deen Air Fryer Chicken Recipe By Paula Deen
- Cornish Game Hen Air Fryer Recipe By URVASHI PITRE
- Perfect Air Fryer Brussels Sprouts By Becky Striepe
- Air Fryer Calamari Recipe By Colleen
- Healthy Air Fryer Kale Chips Recipe By Fryer House
- Air Fryer Bloomin’ Onion Recipe By hip2save
- Easy Air Fryer Corn Dog Recipe By Fryer House
- Air Fryer Oysters Recipe By Fryer House
- Air Fryer Potato Wedges Recipe By Soup Loving Nicole
- Air Fryer Hot Dog Recipe By Stephanie Manley
- Air Fryer Mozzarella Sticks Recipe By Trevor and Jennifer
- Perfect Air Fryer steak with garlic Herb Butter By Tanya
- Air Fryer Stromboli Ham Cheese Spinach Appetizer By WINE LADY
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- Air Fryer Lobster Tails Recipe By Josephine
- Air Fryer Baked Potato Recipe By Cadry
- Air Fryer fried Ravioli Recipe By Ronda Eagle
- Air Fryer Coconut Shrimp Recipe By Debi Mitchell
- Air Fried Buffalo Wings Recipe By NICOLE MCLAUGHLIN
- Air Fryer Chicken Fried Rice Recipe By Tonya Goldsby
- Air Fryer Crab Fried Rice Recipe By staysnatched
- Homemade Italian Meatball Air Fryer Recipe By WINE LADY
- Air Fryer Sweet Potato Chips Recipe By Laura
- Air Fryer Spinach Cheese Roll Up Appetizer Recipe By WINE LADY
- Chocolate Cake Recipe Using Airfryer By STEPHANIE
- Lemon Air Fryer Pound Cake Recipe By Jamela Porter
- Air fried Hamburgers Recipe By HotAirFrying
- Air Fryer Simple Grilled American Cheese Sandwich Recipe By Jill
- Air Fryer BBQ Ribs Recipe By Laurie
- Air Fryer Beef Taco Fried Egg Roll Recipe By Brandi
- Air Fryer Avocado Fries Recipe By Robin Bashinsky
- Homemade Air Fryer Pop Tarts Recipe By GENA
- Air-Fried Cinnamon and Sugar Doughnuts Recipe By MumAndMe
- Air Fryer Loaded Baked Potatoes Recipe By Adam Hickman
- Air Fryer Beef Empanadas Recipe By Gina Homolka
- Air-Fried Peach Hand Pies Recipe By Paige Grandjean
- Air Frier Reuben Calzones Recipe By Nickie Frye
- Air Fryer Pita Cheese Pizza Recipe By Laurie
- Double-Glazed Air-Fried Cinnamon Biscuit Bites Recipe By Gina DeSimone
- Air Fryer Sriracha-Honey Chicken Wings Recipe By Karen
- Air Fryer Spanakopita Bites Recipe By Laurie
- Air-Fried Buffalo Cauliflower Bites Recipe By LAURIE MCNAMARA
- Air-Fried Beet Chips Recipe By Williams Sonoma
- Air-Fried Apple Chips Recipe By Williams Sonoma
- Air Fryer Chicken Quesadillas Recipe By Plum Crazy
- Air-Fried Breakfast Bombs Recipe By Katie Aubin and Kimberly Strouse
- Air Fryer Roasted Chickpeas Recipe By Tiffany McCauley
- Air Fryer Banana Chips Recipe By Healthy Kadai
- Air Fryer Spring Roll Recipe By GourmetGirl
- Air Fryer Corn Chips Recipe By Nutrisystem
- Air Fried Mac & Cheese Wheel Recipe By Emeril
- Air Frier Sage & Onion Stuffing Balls Recipe By RecipeThis
- Air Frier Honey Roasted Carrots Recipe By veenasvegnation
- Air Fryer Baked Garlic Parsley Potatoes Recipe By Laurie
- Air Fried Shiitake Mushroom Chips Recipe By Samantha Ng
- AirBaked Buttery Dinner Rolls Recipe By Samantha Ng
- Air Fryer-Air Fried–Lemon Butter Green Beans Recipe By Laurie
- Air Fryer Tater Tots Recipe By Six Time Mommy
- Air Fryer Chicken Tikkas Recipe By Laura
- Air Fryer Salmon Croquettes Recipe Bu Jill
- Air Fryer Prawn Cracker Recipe By eckitchensg
- Air Fryer Dry Rub Chicken Wings Recipe By Liz
- Duck Fat French Fries Recipe By Randal
- Air Fryer Sushi Roll Recipe By Becky Striepe
- Air Fryer Herb Rubbed Chicken Thighs Recipe By Jennifer Carrasco
- Air Fryer Chicken Nuggets Recipe By Gina
- Buffalo Chicken Air Fryer Chicken Legs Recipe By Nicole
- Air Fryer Falafel Recipe By Petra
- Air Fried Vegan Beignets Recipe By Kathy Hester
- Air Fryer-Homemade Salmon Patties Recipe By Laurie
- Air Fryer Roast Lamb Recipe By j_a_c_q – Gourmet 4
- Air Fryer Roast Beef Recipe By Jane
- Air Fryer Corned Beef Recipe By Allebull
- Air Fryer Apple Hand Pies Recipe By
- Air Fryer Zucchini Corn Fritters Recipe By Swati and Tushar
- Air-Fryer Fish Sticks Recipe By KraftRecipes
- Air Fryer Crispy Cod Nuggets Recipe By Barry C. Parsons
- Roasted Garlic Air Fryer Recipe By WINE LADY
- Air Fried Black Bean Burger Recipe By Jennifer Carrasco
- Air Fryer Frozen Burger Recipe By waveovenadmin
- Crispy Air Fryer Potato Skins Recipe By Heather
- Air Fryer Salmon Head Recipe By jcf00d
- Air Fryer Crispy Fish Skins Recipe By eckitchensg
- Air-Fried Curry Flavoured Chicken Breast Recipe By Cookpad
- Air Fryer Sweet Potato Tempura Recipe By Laurie
- Air-Fried Curry Cauliflower Recipe By Juliana
- Air Fryer Shrimp Egg Roll Recipe By
- Air Fryer Fish and Fries Recipe By Taste Of Home
- Philips Airfryer New York Cheesecake Recipe By RecipeThis
- Air Fryer Chocolate Chip Oatmeal Recipe By Taste Of Home
- Air Fryer Blueberry Lemon Muffins Recipe By WINE LADY
- Air Fryer Cupcake Recipe By Helenjosephine
- Air Fryer Mince Pies Recipe By Recipe This
- Air Fried Stromboli Pinwheels By Meredith Laurence
- Air Fryer Potato Wedges Recipe By Kendra
- Air Fryer Crispy Roasted Onion Potato Recipe By Danielle Green
- Air-Fried Spiced Chickpeas Recipe By Williams Sonoma
- Air Fryer Egg Cups Recipe By Judy
- Air Fried Puppy Poppers Recipe By Kendra
- Air Fryer Scallops Recipe By URVASHI PITRE
- Air Fryer Shrimp Fried Rice Recipe By Simple Living Products
- Zesty Ranch Air Fryer Fish Fillets Recipe By The Kitchen Magpie
- Air Fryer RL Cheddar Bay Biscuits Recipe By CopyMeThat
- Air Fryer Tri-Tip Skewers Recipe By ASHLEY SMITH
- Air Fryer Southern Fried Catfish Recipe By Jill
- Air Fryer Crispy Fish Fillets Recipe By Launa
- Air Fryer Crispy Low-Fat Chicken Recipe By Judith Hanneman
- Air Fryer Bite Size Grilled Cheese Recipe By Dana Vento
- Air Fryer Baked Avocado Egg Recipe By Jamela Porter
- Air Fryer Strawberry Scones Recipe By RecipeThis
- Air Fryer Philly Cheesesteak Empanadas Recipe By Babbleboxx
- Air Fryer Tofu Scramble Recipe By Glue and Glitter
- Air Fried Spicy Cauliflower Stir-Fry Recipe By Vegan in the Freezer
- Air-Fried Buffalo Chicken Drumsticks Recipe By MamaShire
- Air Fryer Breakfast Biscuit Bombs Recipe By Tablespoon Kitchens
- Crispy Paleo Air Fryer Potato Fries Recipe By Leslie McDonald
- Air Fryer Sausage Breakfast Casserole Recipe By Kristy
- Air Fryer Breakfast Burrito Recipe By Nicole
- Air Fryer Small Batch Brownies Recipe By Kathy Hester
- Air Fryer Vanilla Bean Recipe By Laurie
- Air Fried Oreo Biscuit Cake Recipe By Domu
- Air Fryer Dill Pickles Recipe By Lisa Walker
- Golden Turmeric Air Fryer Falafel Recipe By AIMEE
- Air Fryer Tortilla Chips Recipe By Trevor and Jennifer
- Air Fryer Zoodles and Meatballs Recipe By Dix
- Air Fryer Salmon Bok Choy Recipe By URVASHI PITRE
- Air Fried Broccoli Recipe By Emeril
- Air Fryer Beef Casserole Recipe By Tefal
- Airfried Crispy Dumplings Recipe By BudgetPantry
- Air Fryer Tuna Cutlets Recipe By Swati Sani
- Air Fryer Paleo Crispy Brussels Sprouts Recipe By Leslie McDonald
- Air Fried Breaded Chicken Wings Recipe By URVASHI PITRE
- Air Fryer Zucchini Boats Recipe By Skip The Salt
- Air Fryer Roasted Corn Recipe By CopyKat
- Air Fryer- Fried Green Tomatoes Recipe By Laura
- Air Fryer Bloomin’ Onion Recipe By Hip2save
- Air Fryer Tofu with Broccoli and Carrot Recipe By Omnivorescookbook
- Air Fryer Cauliflower Tots Recipe By THE LEAF
- Air Fryer Cheesy Summer Vegetable Tart Recipe By Karenskitchenstories
- Air Fryer Spicy Polenta Chips Recipe By Planetveggie
- Air Fryer Crispy Garlic Parmesan Breaded Fried Chicken Wings Recipe By Staysnatched
- Air Fryer Veggie Cheats Recipe By Jenniepperson
- Air Fryer Fruit Crumble Mug Cake Recipe By RecipeThis
- AirFried Omelette with Onion and Cheese By SAMANTHA NG
- Air Fryer-Cinnamon Rolls Recipe By Laurie
- Air Fryer Banana Bread Recipe By JL Fields
- Air Fryer Blueberry Lemon Muffins Recipe By
- Air Fryer Frittata Recipe By Laura
- Air Fryer Pollock Recipe By Barrie
- Air Fryer Parmesan Shrimp Recipe By Sara
- Air Fryer Chili Lime Tilapia Recipe By BeautyAndTheBenchpress
- Air Fryer Cornish Hen Recipe By Marty
- Air Fryer Stuffed Peppers Recipe By Kristy Still
- Air Fryer Personal Pizza Recipe By FoodTasticMom
- Air Fryer Marinated Steak Recipe By Brandi
- Air Fryer Cheese Burger Recipe By MyHoneySplace
- Air Fryer Stuffed Flounder Roll Ups Recipe By
- Air Fryer Baked Ravioli Recipe By Sara
- Air Fryer Apple Dumplings Recipe By Berenice M.
- Air Fryer Mini Blooming Onions Recipe By Marty
- Air Fryer Churros Recipe By Janell
- Air Fryer Parmesan Dusted Garlic Knots Recipe By
- Air Fryer Easy London Broil Recipe By
- Air Fryer Plantains Recipe By
- Air Fried Scotch Eggs Recipe By URVASHI PITRE
- Air Fryer Roast Tomatoes Recipe By LoveFoodNotCooking
- Air Fried Okra Recipe By Susan
- Air Fried Cauliflower Pizza Recipe By GoodnessGraciousGlutenFree
- Air Fryer Loaded Potato Bites Recipe By Valerie
- Air Fryer Chicken Kabobs Recipe By DailySurprises
- Air Fryer Stuffed Garlic Mushrooms Recipe By RecipeThis
- Air Fryer Vanilla Wontons & Banana Spring Rolls Recipe By Lewis
- Air Fryer Crispy Old Bay Chicken Wings Recipe By Jill
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